top of page

Parent Resources

You can not give your children what you don't have! 
That's why we are here. To provide you with the necessary resources so your child can flourish. 


It is imperative for you as a parent to have the proper understanding of your teen and their mindset. With understanding and proper training you can ensure that your teen will blossom to their full potential and be able to face any adversity they may face. Did you know that Harvard researchers found that every child who does well in the face of adversity has had at least one stable and committed relationship with a supportive adult. 


Based on our research and hot topics, we have gathered a list of resources to help you take on these tough years and know that your teen will reach their full potential. Please, we encourage you to look over the materials and resources and implement them into your daily lives. We promise it will change your relationship with your teen and you will be able to parent confidently knowing that you are doing the right thing, and what's best for them. 

And of course, if you find yourself in a need to help and some guidance we are here for you! Every step of the way! It's why we created Parent/Teen groups where parents alike can gather and learn together, support each other, as we take on the most important job of our lives. And if you prefer more individualized help, we have a solution for you as well! But regardless which direction you chose, we hope that you can use these resources to help make your parenting journey easier. 

"We don't rise to the level of our expectations; we fall to the level of our training." - Greek poet, Archilochus



What is Red Zone?

Get out of the Red Zone: Teens

Are you experiencing high levels of stress, anxiety, or performance issues? You might be in the Red Zone. Click to learn more and reach your full potential! 

Fun at Home

Parent-Teen Assesment 

How stressed is your teen?

The best way to help your teen is to understand where they are and how you might be able to help them. Take the Parent-Teen assessment to find out.

Teen Skateboarding

It's Ok not to be OK

How do we ask for help?

We all go through hard times. It's part of growing up, which is why it's totally OK not to be OK. When that time comes, we have to know when and how to ask for help. Click to watch this short video and learn more. 


Helping Parents

Get out of the Red Zone: Parents

Be the parent that you know you can be. The parent that your child deserves! Learn more about Red Zone for Parents and how to stay out of it! 

Teenage Students

BRAVE Parenting System

Better rellationship with your teen

We developed BRAVE System to help you have a happier relationship with your teen in 5 Easy Steps. Click to download the
BRAVE Parenting System now. 

Golf ball

Sports Psychology

Why Sports Psychology?

Most games and matches are won and lost off the court! Mindset plays a crucial role in how your child will perform in their sport. Click to learn more about sports psychology and the importance of atheltic mindset.

 Young Woman Contemplating


Helping your teen cope with stress

We put together a helpful acronym for you to use and understand your teen and their stress level. Click to download the image of THRIVE! 

Smiling Teenage Boy

You are an inspiration

Be an inspirational story!

We all hear inspirational stories that leave us in awe. You too can become an inspirational story! Watch this short video to learn how to become a hero of your life!

Brain Scans

Teen brain! 

Understanding your teen's brain

Watch this incredible video that has over 4 million views explaining what happens in a teen's brain during the angsty time. It's only 10minutes long but packed with lots of helpful information! 

How long are you willing to wait to get your child - and you - the support needed to thrive?

bottom of page